Avocado oil is relatively new to the culinary world. Like olive oil, avocado oil is pressed from the pulp surrounding the pit.
It is great for sauteing or frying as it has an unusually high smoke point of 520° F.
It can be used in many ways in your culinary repertoire, such as dressings, sauces and marinades.
Avocado oil an all purpose cooking oil and can be used in the same ways as many other cooking oils. It’s 520° F smoke point is the highest of any natural oils.